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Women’s 1/2 Day Course £36.99

'FEARLESS' - SPRING 2019

Next Springs' 'Fearless' event takes place at the Nuffield Health Gym in Shledon Square in Paddington on Saturday 9th March 2019 from 1pm until 5:30pm. Please arrive at least 10 minutes before to register. 

This coincides with the 'International Women's Day' on the 8th March.  

The aim of our intensive 1/2 day Krav Maga course, is to empower women to defend themselves by learning safe and realistic self defence techniques, creating awareness skills and installing self confidence in themselves. 

During this intensive workshop you will be shown how to increase your awareness in public areas, to avoid & prevent situations escalating and you will learn striking skills to subdue an attacker if needed. You will participate in 4 hours of intensive but fun training.

At the end of the training, each participant will take on one of our instructors (an attacker) who will be wearing a protective suit. The instructor will simulate an attacker trying to assault you, to grab you and may even try to take you to floor... but you will learn to manage your stress levels, think clearly and fight them off using controlled attacks, based on the skills or techniques you have learned throughout the training course.

You can see a video of a previous event on our video gallery by clicking here.      

What do I Need? 

You will not require any specialist equipment,  just your normal gym gear, clean trainers, a water bottle (perhaps a light sugary snack) and bags of enthusiasm. All participants who book before the 21st  February 2019 will receive a FREE women's 'FEARLESS' gym t-shirt, so make sure you let us know your size when you respond to your booking confirmation. 

 

Who can attend?

You do not need any experience to attend this event. If you do have some previous self-defence or combat skills then this will certainly help, but we can easily split the group in two and work with a beginners group and a more advanced group.  

We will allow young ladies aged 14 years and older to attend, however those who are 16 years old and under must train with their adult sibling, mother or other adult female family member /gaurdian at this event. 17 year olds may train without an adult family member attending the event, however we will ask for written permission from a parent and this must be presented to one of our instructors, in person at the start of  the event. 

Anyone can attend this event who has a basic level of fitness, is fully mobile (without an exisiting injury or restricted movement), is a team player and has a good demeanor.           

 

Booking Information

Booking is online through this website. Your booking confirmation will be sent by email, so please remember to register using a current email address that you monitor. You may need to check your spam, promotions, or junk folders for your booking confirmation. Included in the booking confirmation will be details about the location, car parking or arrival by train, a request for your t-shirt size (book before 21st February 2019 to get your FREE t-shirt) and an event health questionnaire. Please ensure you print, complete and bring the health questionnaire with you to the event. If you do not receive a booking confirmation within 48 hours, then send us a message through our contact page.  

PLEASE NOTE: This event booking will close at 12:00pm (midday) on Friday 1st March 2019. Once the course booking has closed, we will not refund any payments, in the unfortunate event that you cannot attend for any reason. Reserve place bookings or full bookings cannot be transferred to future events in the event that you are unable to attend, once the bookng deadline has closed.