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FEARLESS - 'Women's Workshop'

£ 44.99 GBP

General Information

During this intensive workshop you will be shown how to increase your spatial awareness, to avoid & prevent situations escalating, plus you will learn self-defence and striking skills to subdue an attacker if needed.

 

You will participate in 4 hours of intensive (but fun) and empowering training led by one of Total Krav Maga's female instructors, Martyna Jones.

At the end of the training, each participant will take on one of our instructors (an attacker) who will be wearing a protective suit. The instructor will simulate an attacker trying to assault you, to grab you and may even try to take you down onto the floor... but you will learn to manage your stress levels, think clearly and fight them off using controlled attacks, based on the skills or techniques you have learned throughout the half-day training course.

 

This is one of two events that we run each year. One celebrates ‘International Women’s Day’ on the 8th March and our November event, coincides with the ‘United Nations International Day for the Elimination of Violence against Women’ on the 25th November 2019. As the 25th November is a Monday we will be running this event on Saturday, November the 23rd.

 

Event Details

All participants must be over the age of 16 years old. Under 18s must be accompanied by an adult and have written parental consent. We recommend wearing comfortable gym gear such as full-length leggings, clean indoor trainers, sports support and a long sleeve top. No watches, rings, chains or piercings are permitted during this training.  

All participants will be required so complete a health form. Please be advised this is a physically demanding event. You will be punching and kicking pads, you will be rolling around on the floor at times and you will be participating in at least one fighting simulation with one of our instructors. You may end up with a bruise or two as a result of the training. This is reality-based training ‘Krav Maga’ for self-defence. We will take you to the edge. Be Ready… Be Safe!

A participants who book before midday (12:00) on Friday 15th November will receive a FREE 'Fearless' T-shirt at this event. Please remember to select your correct size on the drop down menu, as we need at least 7 working days to print these t-shirts and we will not be able to exchange them.

Cost per person: = £44.99

Location: Better Gym, 1 Chalk Hill Road, Hammersmith, London, W6 8DW

Timings: 12:00 – 16:30

Date: 23/11/2019  

Booking & Cancellation Information:

PLEASE book using an email address that you monitor regularly. If you don't see a booking confirmation from us within 48 hours (Mon - Fri), check your email junk or spam folders before contacting us. Read your booking confirmation carefully and make sure you sign and complete the health questionnaire in full and bring this with you on the day.

No booking refunds will be given, No transfers to future dates or cancellations will be accepted after midday (12:00) on Monday the 18th November 2019.

Booking will close at 15:00 on Friday 22nd November 2019.

There are no cash payments accepted on the day.