FEARLESS - Women's 4 hour Intensive Self Defence Course
BOOKING NOW CLOSED
This is one of two events that we run each year. One celebrates ‘International Women’s Day’ on the 8th March and our November event, coincides with the ‘United Nations International Day for the Elimination of Violence against Women’ on the 25th November.
As the 25th November 2022 is a Friday, we will be running this event on Saturday 26th November 2022.
This short but intensive course will run over 4 hours. During the training you will learn self-defence and striking skills to challenge and fight back against an attacker, if needed. You will also be shown how to increase your spatial awareness and scan the area around you as well as techniques to try and avoid or prevent a situation escalating from verbal to physical.
Our aim is that by the end of the training, each participant will have learned enough Krav Maga and be mentally prepared to take on one of our instructors who will be wearing a protective suit, during a stress summary drill.
During the stress summary drill, our trained instructor will simulate an attacker trying to assault you, to grab you and may even try to take you down onto the floor... but you will learn to manage your stress levels, think logically and fight them off based on the skills and techniques you have learned throughout the day's training and escape to safety.
Early booking is recommended to receive your FREE FEARLESS T-shirt and discounted course price.