What happens at a regular Total Krav Maga class?

As with most combat systems and martial arts, we start by lining up and bowing to the instructors, who in return will bow to you. Each class has a mixture of males and females of all ages. All classes involve some functional fitness, power exercises and warm up games. We typically then work on some striking and specific Krav Maga techniques from our syllabus.

The class normally ends with some stress drills and summary training exercises. We often split the class into beginners and advance groups, so don't worry if you're just joining us. The instructor will demonstrate and teach you the various techniques along with the tactical behaviour that comes with Krav Maga training. We work on prevention and awareness, as well as the combat elements of Krav Maga, so you'll get a good understanding of how to use tactical behaviour to avoid confrontations.  

With Total Krav Maga, you're guaranteed a good work out whilst learning some very effective self-defence. Expect to sweat a little, make some friendsand enjoy feeling more confident.

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Do I need any special equipment?

You will not require any special equipment for your trial class. Just bring a bottle of water, wear comfortable sports kit & clean trainers. Some venues are matted and we train barefoot. This will be mentioned in your booking confirmation, if it’s relevant to your location.

You will receive a club uniform and groin protector as part of your joining fee when you sign up, depending on your membership. We do also advise getting some extra items as you progress with Krav Maga, such as mouth guard, head guards, shin guards and training gloves. We have all of these items on our club web shop ‘Krav Wear’. Your instructor will be able to advise you about what is required and when you will need it.

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How much does it cost?

Our membership fee is a fixed monthly payment, that allows you to train unlimited times and at any of our locations each month.

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Adult Member (regular) - 1st payment £130.00. Subsequent monthly fee £80.00

Adult Family (2 members) - 1st payment £200.00. Subsequent monthly fee £120.00

For more details of other options visit or membership page.

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Your 1st payment covers, a prorated month of membership, club uniform and groin protector for adults, T-shirt and groin guard for teenage members orclub T-shirt (only), for juniors.  

All monthly membership payments are by recurring card payment. We do not offer a ‘pay as you go' or cash payment schemes.

We also offer a BLUE LIGHT CARD discount. Saving you £10a month on our membership fees. Just present your valid Blue Light card to usat your trial class and we'll take a quick picture, so we can verify it.

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How do I book a trial class?

To book your trial class, use the ‘TRIAL CLASS’ link on main menu to select your location/date, then follow the booking procedure, as prompted.

On receipt of your booking, we will send you a booking confirmation by email. Please ensure that you read this carefully and complete the online health declaration using the highlighted links in the email.

When booking please use a current email address that you monitor. You may need to check your spam/junk folder, for your booking confirmation.

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PLEASE NOTE: We do not refund trial class bookings. If you are unable to make the initial class you have booked, please contact us at least 2 hours before the class start time and we will offer you a credit to use within 30 days of your booking. You can then register for another date or location that suits you. After 30 days the credit will expire and you will need to book in full again if you wish to attend a trial class.

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Adult membership info

To be eligible for our Total Krav Maga adult membership you must currently be 18 years of age or older. Young adults aged between 17 and 18 may join with written parental consent. Parents must complete any contracts, payments and attend the first class to meet the instructor.

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Family membership info

To be eligible for our Total KM 'Family Membership' you must be an immediate ' family' relation with the other member you are joining with (husband & wife, son & daughter, brother & sister etc).

In-laws and distant relatives are not included. Monthly payments cannot be split. They must come from a single bank account.

There will be a single joining fee if you are joining at the same time. Couples in a long-term relationship may also be eligible for a family membership, providing they have proof that they live at the same address and the membership payments come from a single card.

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