What happens at a class?

As with most combat systems and martial arts, we start by lining up and bowing to the instructors, who in return will bow to you. Each class has a mixture of males and females of all ages. During the class you will be required to train with different partners on a regular rotation, throughout the 90-minute session. All classes involve some functional fitness, power exercises and warm up games. We typically then work on some striking and specific Krav Maga techniques from our syllabus.

The class normally ends with some stress drills and summary training exercises. We often split the class into beginners and advance groups, so don't worry if you're just joining us. The instructor will demonstrate and teach you the various techniques along with the tactical behaviour that comes with Krav Maga training. We work on prevention and awareness, as well as the combat elements of Krav Maga, so you'll get a good understanding of how to use tactical behaviour to avoid confrontations.  

With Total Krav Maga, you're guaranteed a good work out whilst learning some very effective self-defence. Expect to sweat a little, make some friends and enjoy becoming more confident.

Do I need any special equipment?

You will receive a uniform, consisting of Krav Maga training pants, a club T-shirt and a groin protector, when you join us as part of your joining fee. We do also advise getting some extra items as you progress with Krav Maga, such as mouth guard, head guards, shin guards and training gloves. We have all of these items on our club web store ‘Krav Wear’. Your instructor will be able to advise you about what you need and when you need it.    

How much does it cost?

Adult Member (full) - 1st payment £150.00. Subsequent monthly payments £54.99

Adult Member (discount) - 1st payment £135.00 Subsequent monthly payments £49.99

Adult Family (2 members) - 1st payment £239.99. Subsequent monthly payments £89.99

Adult Family (3 members) - 1st payment £339.99. Subsequent monthly payments £139.99