As with most combat systems and martial arts, we start by lining up and bowing to the instructors, who in return will bow to you. Each class has a mixture of males and females of all ages. All classes involve some functional fitness, power exercises and warm up games. We typically then work on some striking and specific Krav Maga techniques from our syllabus.

The class normally ends with some stress drills and summary training exercises. We often split the class into beginners and advance groups, so don't worry if you're just joining us. The instructor will demonstrate and teach you the various techniques along with the tactical behaviour that comes with Krav Maga training. We work on prevention and awareness, as well as the combat elements of Krav Maga, so you'll get a good understanding of how to use tactical behaviour to avoid confrontations.  

With Total Krav Maga, you're guaranteed a good work out whilst learning some very effective self-defence. Expect to sweat a little, make some friends and enjoy feeling more confident.

You will not require any special equipment for your trial class. Just bring a bottle of water, wear comfortable sports kit & clean trainers. Some venues are matted and we train barefoot. This will be mentioned in your booking confirmation, if it’s relevant to your location.

You will receive a club uniform and groin protector as part of your joining fee when you sign up, depending on your membership. We do also advise getting some extra items as you progress with Krav Maga, such as mouth guard, head guards, shin guards and training gloves. We have all of these items on our club web shop ‘Krav Wear’. Your instructor will be able to advise you about what is required and when you will need it.

Our membership fee is a fixed monthly payment, that allows you to train unlimited times and at any of our locations each month. Check our 'Adult membership info' above, to see if you are eligible for our discounted membership rate.

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Adult Member (regular) - 1st payment £150.00. Subsequent monthly fee £70.00

Adult Member (discount) - 1st payment £135.00 Subsequent monthly fee £55.00

Adult Family (2 members) - 1st payment £240.00. Subsequent monthly fee £100.00

Adult Family (3 members) - 1st payment £340.00. Subsequent monthly fee £140.00

Adult Family (4 members) - 1st payment £440.00. Subsequent monthly fee £210.00

Junior Member (6-10 years old) - 1st payment £75.00. Subsequent monthly fee of £45.00

Junior Member (11-17 years old) - 1st payment £90.00. Subsequent monthly fee of £45.00

Junior Family (2 members) - 1st payment £125.00. Subsequent monthly fee of £65.00

Junior Family (3 members) - 1st payment £170.00. Subsequent monthly fee of £85.00

Junior Family (4 members) - 1st payment £215.00. Subsequent monthly fee of £105.00

Your 1st payment covers, a month of membership in advance, 12 months of Krav Maga licence/insurance, club uniform and groin protector for adults or club T-shirt (only), for juniors.  

All monthly membership payments are by direct debit from a UK Bank account only or recurring card payment. We do not currently offer a ‘pay as you go' or cash payment schemes.

To book your trial class, use the ‘BOOK TRIAL CLASS’ menu on this page to select your location/date, then follow the booking procedure, as prompted.

On receipt of your booking, we will send you a booking confirmation by email. Please ensure that you read this carefully and complete the online forms using the links in the email.

When booking please use a current email address that you monitor (check your spam/junk folder too), or you will not receive the booking confirmation and will not be allowed to enter the class without the completed forms.

PLEASE NOTE: We do not refund trial class bookings. If you are unable to make the initial class you have booked, please contact us and we will offer you a credit to use within 30 days of your booking. You can then register for another date to suit you. After 30 days the credit will expire and you will need to book in full again if you wish to attend a trial class.

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To be eligible for our Total Krav Maga Adult ‘full’ Membership you must currently be 18 years of age or older. Young adults aged between 17 and 18 may join with written parental consent. Parents must complete any contracts, payments or direct debits and attend the first class to meet the instructor.

For short term visitors to the club, the minimum contract period is 3 months, as per our regular members. If you do not hold a UK Bank account an upfront payment for the minimum contract period, including joining fees must be paid in full and in advance, prior to or at your first training session with us.  

To be eligible for our Total Krav Maga Adult ‘discount’ membership, you must provide evidence/ ID card or certification for para-medics at your trial class for one of the categories below:

• Full-time member of HM Armed Forces
• Full-time Police Officer
• Fire Rescue Service
• Emergency Paramedic
• Full-time University or College Student
• Existing Gym Member at the 'Total KM' class Location.

Please be aware that the discount does not apply to the trial class online booking fee or joining fee, unless there is a specific promotion on offer.

Our junior membership allows 16-year-olds and under, unlimited access to any Total Krav Maga weekly junior classes. The classes are divided into two age categories. 6-10 years olds and an older group of 11- 17 year olds. They learn similar techniques but with a slightly different emphasis on training.

Please Note: We do not run mixed adult and junior classes. Juniors may only train at our adult classes with their adult family members present and as their training partner. To be eligible for this, juniors must be 14 years or older and only if there is no specific class for their age group in their local area.  

Our minimum junior contract period is 1 month. with 30 days written notice of cancellation.

To be eligible for our Total KM 'Family Membership' you must be a direct 'family' relation with the other member you are joining with (husband & wife, son & daughter, brother & sister etc).

In-laws and distant relatives are not included. Monthly payments cannot be split. They must come from a single bank account.

There will be a single joining fee if you are joining at the same time. Couples in a long-term relationship may also be eligible for a family membership, providing they have proof that they live at the same address and the membership payments come from a single account.